Hi, I’m Mariah.
I’m glad you’ve found me.
For many years, I have shepherded clients through three different tracks: lifestyle change, diagnosis management & aging-in-place, and grief.
I’m a trusted advisor supporting people like you as you are meeting some of life’s profound challenges.
Lifestyle Change
Have you lost control of your weight?
Are you resigned that you can never maintain a weight loss?
“As a women in my 50s I had struggled with hypothyroidism, menopause and weight gain. I was not winning the war. March 2024, I will celebrate two years of a solid weight loss of 30 pounds and happily holding. Mariah is in it with you. She has helped me change my life.”
Diagnosis Management & Aging-in-Place
Caring for an aging spouse or facing a painful diagnosis is one of the most challenging moments we might face.
There are many elements of this experience that are unanticipated, unexpected, and unaccounted for in medical and social systems.
“Mariah is helping me manage the serious illness of somebody in my home. In the 400 days of caregiving to palliative care, Mariah has been invaluable in guiding me through the multifaceted process that comes along with chronic illness and end of life.
Words are not enough. If you are lucky to walk into Mariah’s beautiful sphere of life you will find a deep enrichment of your own life. ”
Experiencing
Grief and Loss
Does the sorrow of losing a loved one feel never ending?
Does the the prospect of loss feel unfathomable?
“Mariah is a masterful and compassionate guide as I navigate the loss of my partner. She has also taught me to be more present, and to open myself to a new chapter filling in the spaces around my grief.”