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Navigating Aging or an Unexpected Diagnosis
Home
My Story
Lifestyle Change
How It Works
Client Stories
Workshops and Classes
Nutritional Tools
Grief Support
Loss of a Loved One
Loss of a Pet
Events
Diagnosis & Aging
Navigating Aging or an Unexpected Diagnosis
Thoughts
Press
Contact Me
A few thoughts...
Weight Counseling
Featured
May 8, 2019
Determination and Hope: Profile of A Weight Manager
May 8, 2019
May 8, 2019
Dec 22, 2018
Give Yourself This Holiday Gift. It’ll take only 23 minutes!
Dec 22, 2018
Dec 22, 2018
Nov 13, 2018
Would You Like to Prevent Holiday Weight Gain? (Part 1 of 3)
Nov 13, 2018
Nov 13, 2018
Jun 13, 2018
Freshman 15 Prevention: The Power of Walking
Jun 13, 2018
Jun 13, 2018
May 24, 2018
College Weight Gain is Real…and Preventable!
May 24, 2018
May 24, 2018
Apr 23, 2018
“If It’s There, You Will Eat It!”
Apr 23, 2018
Apr 23, 2018
Apr 17, 2018
Lifestyle Coaching May Make All The Difference…
Apr 17, 2018
Apr 17, 2018
Apr 13, 2018
Can Bad News Help?
Apr 13, 2018
Apr 13, 2018
Loss of a Loved One
Featured
Jul 11, 2024
A Broken Heart Mending
Jul 11, 2024
Jul 11, 2024
Jul 9, 2024
One Phone Call Away
Jul 9, 2024
Jul 9, 2024
Featured
Dec 19, 2019
Pressure to Heal
Dec 19, 2019
Dec 19, 2019
Jan 18, 2019
Life's Passing
Jan 18, 2019
Jan 18, 2019
Jun 30, 2018
A Final Wish
Jun 30, 2018
Jun 30, 2018
May 4, 2018
Recognizing a Child’s Grief
May 4, 2018
May 4, 2018
Sep 17, 2017
The Shared Heart
Sep 17, 2017
Sep 17, 2017
Loss of a Pet
Featured
Sep 23, 2017
When a Beloved Family Pet Passes, Kids Who are Away are Often Hit Hard...
Sep 23, 2017
Sep 23, 2017
Aug 25, 2017
An Unlikely Friendship
Aug 25, 2017
Aug 25, 2017
Jun 12, 2016
Best Buddies
Jun 12, 2016
Jun 12, 2016
May 22, 2016
They Do Indeed Bring Out The Best In Us
May 22, 2016
May 22, 2016
May 6, 2016
Past But Not Forgotten
May 6, 2016
May 6, 2016
Apr 20, 2016
Not Me....
Apr 20, 2016
Apr 20, 2016
Apr 10, 2016
This is Cashew!
Apr 10, 2016
Apr 10, 2016
Mar 27, 2016
Pony Joy...Where Delight Lives...
Mar 27, 2016
Mar 27, 2016
Mar 19, 2016
A Surprising Love...
Mar 19, 2016
Mar 19, 2016
Mar 12, 2016
The Good Life....
Mar 12, 2016
Mar 12, 2016